Mum STRONG program.

Connect, Strengthen, Thrive


Your children copy what you do, not what you say.

Consider this: What lessons are you passing on to your child?

What do they see when they look to you as a role model?

You want to improve.

You are not the problem. You are not a failure.

You just haven’t found the system that works for you…yet.

The journey of a thousand miles begins with a single step. Let us take action and take that first step together.

We are here to help.

Welcome to the Next Level Parenting MumStrong program, where we believe that a strong body is the gateway to a strong mind and a strong family!

❌ Are you tired of setting the same fitness goals each year and not sticking to them?

❌ Want to engage in the activities you love but lack the confidence in your new body?

❌ Finding that your health goals get pushed to the side after your family commitments?

Our program offers the accountability, personalised attention, and support you need to reach your fitness goals with confidence while juggling the demands of motherhood.

Physiology drives psychology, and at Next Level Parenting, we understand the importance of taking care of your body to support your well-being and your family. By prioritising your health and fitness, you'll not only set the standard for your family but also become a role model of excellence for your children.

What other fitness programs do:

❌ Provide a standard workout program and hope you can complete it.

What We Do:

  • Tailored Workouts: Customised to your current fitness level, available equipment, and weekly schedule.

  • Live Check-Ins: Regular sessions with a coach for feedback, accountability and support.

  • Weekly Progress Reviews: Ongoing check-ins to ensure you are steadily moving towards your goals.

  • HERO Framework: Personal application of our HERO principles to make your health a consistent and sustainable part of your lifestyle.

  • Nutrition Guidance: Clear nutrition principles to ensure you’re fuelling your body correctly.

  • Sustainable Habits: Habit goals to make your lifestyle changes lasting, not just a short-term phase.

  • 24/7 App Access: Stay connected to your coach, access your exercise library, and track your workouts, habits, and metrics anytime.

Ashlee and the MumSTRONG program is guaranteed to help you:

✅ Be strong

✅ Be healthy

✅ Be confident

✅ Become the best Mum you can be!

Join us at Next Level Parenting MumStrong and take your fitness journey to the next level. It's time to prioritise your health and well-being so you can lead by example and inspire your family to do the same.

🌟Satisfaction Guarantee🌟

At Next Level Parenting, we're all about making sure you succeed. This program isn't just about promises – it's about results. We carefully choose who gets to join us because we're confident we can help them shine.

When you sign up, you're not just joining a program – you're teaming up with people who truly believe in your potential. We know our stuff, and we've helped every single person we've worked with reach their goals.

And here's the great part: we provide a satisfaction guarantee for our MumSTRONG program. If you’re not satisfied with the experience after 12 weeks, you are able to cancel the remainder of our agreement and walk away.

Why are we so sure? Because we've got a winning formula, and we're not afraid to stand behind it. So why wait? Take the plunge with us. With our guarantee, you've got nothing to lose and everything to gain.

FAQs

  • This will depend on what program you’re looking at and what payment option you choose. We go through everything together in your zero obligation call once your application has been approved so that together we can determine which program (and payment option) is right for you.

  • Absolutely! All live 1on1 calls and group Q&As will be run by Ashlee.

    Programming is prepared by Ashlee and the Coaching team.

  • We don’t do refunds - and here's why you don’t want one: Inconsistency and quitting is exactly why you are so overwhelmed and it is what’s stopping you from progressing. We’re here to help you on track!

    We hold our students accountable to their commitments and only select applicants who are serious about showing up and putting in the work. This is how all the great results are achieved - they are a function of discipline.

  • Yes. All programs are capped so that we can continue providing the same high-quality service we’re known for. Numbers vary based on the specific program.

  • Because we know the MumSTRONG program works, we offer a satisfaction guarantee.

    If you’re not satisfied with the experience after 12 weeks, you are able to cancel the remainder of our agreement and walk away.

  • We recommend at least 15-60 minutes per day working on you!

    You will be more energised and be able to conrtibue more than ever before to your family.

    Our program is custom to your specific needs and integrates into your existing commitments.

    We’ll work together with you to create a plan that doesn’t overwhelm you. You’ll still have plenty of time for family and work commitments.

  • This is you and your family's life, you need to make a commitment to improving.

    12 weeks is the shortest time frame we can offer the MumSTRONG program and still get excellent results for our clients.

    Many of our clients have demanding schedules, and we’ll work together with you to find realistic solutions that fit into your daily routine.

  • New clients are joining regularly, so your start date is as soon as you get accepted following your first consultation! We want to help you and want you to be at your best